Friday 27 February 2015

No Trades Some Mistakes

intro: Missed a trade as out, missed another as only looking at one time frame....

thoughts: Okay to elaborate from the above.  Missed a trade because I was out grocery shopping, what you going to do? The other was an interesting miss, probably best explained in the afternoon summary video however I'll have a go. What happened is price pulled back to a H4 level of demand but I couldn't find an entry on the M30 chart (my entry time frame) however on the H4 chart there was a very simple HOLP entry which I missed because I was down on the M30 chart.

summary: The thing is that I am only taking entries on the M30 chart which is funny because I trade M30 levels on the M30 chart so in theory, I should be able to trade H4 levels on the H4 chart.
lesson: at the very least I need to be looking at the M30 and H4 charts simultaneously.

morning prep...


afternoon summary...

Thursday 26 February 2015

No Trades Again, Poor Prep

intro: Another very sideways day until the initial jobless claims and bammm!

thoughts: Nothing setup for me today I thought. but on recapping my day this evening I realized I miss labeled a supply level on the EU which meant I missed a great trade! The fault came from labeling the absolute high of a pivot high rather than the where the originating point of where the downward momentum kicked in...

summary: Very glad of the big move, just what the market needed to get out of this congestion.  Hopefully I'll get something tomorrow. Lesson: the pivot high/low isn't always exactly where the momentum kicked in!

morning prep...

afternoon summary... only a chart as in coffee shop... sod it here you go...




Wednesday 25 February 2015

No Trades

Did my prep but nothing setup, a tight range all round probably due to Draghi speech later.

morning prep...

afternoon summary...

Tuesday 24 February 2015

R-0.6: 1 Loss EJ

intro: got short the EJ at H4 and M30 supply, exited on trailing stop for small loss.

thoughts: Big wait all day for a trade.  Not upset I took the one I did, it was a short at long term and short term supply which converged with an EU short.

summary: like I say in the video, perhaps the shooting star entry bar was a bit crap as it really was small in comparison to other bars. lesson: beware of small hammer and shooting star entry bars?

morning prep...

afternoon summary...


EJ trade...

Friday 20 February 2015

R-0.4: Calling it a Day Early

intro: Got up and before I even updated my levels, took a trade off an old level from yesterday and realized I was not on form.

thoughts: The behavior above is not objective or logical. It wasn't the worst trade in the world, long off an objective level of long term demand. But as mentioned I hadn't updated my levels nor looked at the other pairs I trade. This was where the real issue was as there was quite a high correlation between them today and the trade I took didn't remotely match what the other pairs were doing.

summary: Just a bit burnt out at the end of the week.  Lots of stuff outside of trading and not having been able to stick to my routine (getting out in the afternoons) means I'm a bit frazzled. This can be seen in me jumping on that trade and also afterwards, staring at the charts for an hour waiting for a pullback to get long. The point being I don't need to be at the charts that's why I set alerts... because even if price gets to the level I'll be completely worn out from staring at the charts incessantly and I'll likely mess the trades up. Caught myself in this act today plus the poor first trade, shows I'm impatient, so I'm cut off. Most days I enjoy the wait (for alerts) it's mellow and relaxing, today I'm hating it and that's very telling!
Lesson: If I'm rushing or impatient (watching price action rather than waiting on alerts to sound)  I'm not in the right head space and it's probably best to leave it for the day.

morning prep...

EU Trade (no correlation between pairs)...

Thursday 19 February 2015

R+3: 2 Wins, Both Mismanaged

intro: Prepped charts this morning and got some trades but like yesterday, had some external factors that pulled me away from the charts.

observations: Got short the EU and EJ at H4 and M30 supply respectively. Took profit earlier than my set profit targets on both as both up an acceptable amount and I had to go out.

summary: Not quite as black and white as you would think.  I didn't follow the trade plan but then I had to go out for an unspecified amount of time, during which I obviously couldn't manage the trades as I was meant to (trail my stops).  What does one do in these circumstances. Do you close it out in profit knowing it might go further? or accept it might go against you and hold for what might be a loss? Personally not sure and going to ask my coach about this.

UPDATE: heard back from my coach here's what Paul said...
"With regards to your post and your quandary you have a few options:

1.       Set and forget: just leave it with stops and targets in place and walk away
2.       Use a trailing stop – if your broker provides that facility
3.       Exit when you have to leave

For intra-day trades I tend to favour more option 3. I know for myself that I am at my happiest when I make strong decisions. So if I have to go out I either a) don’t trade or b) exit when I have to leave.  There is also the option to tighten up your stop.

Ultimately trying to second-guess the market is usually pointless and just burns up emotional energy. Focus on strong decisions rather than outcomes as that way you’ll be building confidence and self—belief."

morning prep...

afternoon summary...



EU Trade

EJ Trade

My First Coaching Session

I recently had a two hour one -to- one session with Paul Wallace. I met Paul at a meetup group he runs in London UK called The London Traders Network. It is a free event where retail and occasionally institutional traders can meet up and swap war stories, have a few drink and share ideas. For most of us who attend these events have  been a real godsend. It's such a simple thing but as we all know this is an extraordinarily lonely job and actually being able to chat to people once a month who understand the jargon we speak in is a real boon.  For more information on Paul please visit his websites... http://fxtraderpaul.com/ and  http://www.tradingbeliefs.com/

THE SESSION

On Coaching...
In Paul's own words his coaching is about "Evolution not Revolution", meaning he is not throwing all your work out and starting afresh, but rather working on making sure you understand your strengths and weakness and then helping you play to the former and eliminate the later. Also towards the end of the session he mentioned the following, "humans usually do more for others than they do for themselves" this I think is very true of myself. His point being that as a coach he is an "other" and the work that I will not do for my own trading  I will do for him, making me accountable and more driven.

On Goals: Relative and Absolute...
To Paul it is incredibly important to set yourself the correct goals, he defines them as "absolute" and "relative".  Absolute being the usual ones newbies set themselves. For example a large amount of money, a mansion, even in terms of pips, say setting yourself a goal of 2000 pips a week when you're currently making 100 pips per week. etc. His point is absolute goals can actually work against you as they are often quite un-achievable to where you currently are. Instead of being motivators, they turn into failed yard sticks that can then be used to hit ourselves with. Relative goals on the other hand are relative to what you are doing now, they are more or less achievable to where you are currently.  For example if you are currently making 100 pips a week, trying for 110 pips next week is a relative goal as it is based off the reality of where you currently are. Doubtless you have guessed these are the goals he advises using. To paraphrase Paul, "it's just about getting a little bit better each week".

On Preempting Burnout...
1. Poor records, 2. overtrading, 3. self comparison are clear warnings of emotional burnout.
4. Fact: Intraday Traders need regular breaks:  there should be a couple of 3 day weekends in each month and regular screen and market holidays throughout the year.

On Success...
What I write here is undoubtedly related to me as we all have our own ideas of success and Paul was working with me and my ideas...  What became apparent was that I know that trading success is managing risk, keeping losses small and letting profits run BUT I have true internal conflict likely from the years of amateur boxing that I did. The internal conflict being that deep down I truly see success as winning every trade, due to my innate competitiveness.  This has been incredibly detrimental to my trading because I have only looked at my P/L as an indicator to my success, and as we all know "you can make money badly" IE getting risk reward ratios of less than 1:1 just to show a winner in your account. This is something I have certainly been doing, to appease my need to be right. And we can "lose money well" IE risking 10 pips to make 50 pips. Paul concluded that I need to redefine success as; Plan the Trade,  Trade the Plan , Manage the Risk = an execution bias based on a mechanical trading system. This will shortly be reflected in my trade journal where there will be a performance (£P/L) score of each trade but also an execution score for each trade of how well I followed said plan.

On Work To Do...
1. Written Trade Plan (a la Checklist style, that even my mum could follow)
2. Business Plan (execution driven not outcome/cash driven)
3. Goals relative to what I am doing/ achievable rather than absolute =  motivated and inspired rather than a stick to hit myself with.
4. Journal both P/L and Execution and "Force (my)self to write what you have learnt from each trade"... Paul is sending a XL spread sheet template for me to download.
5. Paul also recommended Alexander Elders "come in to my trading room" and getting the rest of Curits Faith's books.

On Mechanical Trading "Ambiguity in a fast moving market is going to kill you"...
create a step by step plan even your mum could follow.
Trade more than one currency up to 6 pairs ideal EU,EJ,GU,AU,UJ...
Use heat maps  and correlation weekly to find volatility
Trade times 0630-1030 = 4 hours. Can also trade US session but only if EU session went well
3 losing trades in a day, stop trading for day
Keep it simple
On Truths QUOTES...
"Your risk profile defines/affects your attitude to risk and entries"
"FBTs (fear based traders) need rules and precision particularly on entries"
"There will always be clusters of losses"
"RRR 1 - 1.25 is perfectly acceptable in intraday trading."
"43% hit rate and a 2:1 RRR; you've got a business"
"Ambiguity in a fast moving market is going to kill you"
"20% of your wins will run straight into your PT"
"traders get paid to manage risk, Analysts get paid to make the right call"
"your first loss is always your smallest": If you are intraday trading (whether you like it or not) you are a momentum trader. No movement after an entry =  no momentum.  Like a surfer if there's no wave or miss time it you're not going anywhere. Don't wait for stop to be taken out for a full 1% loss, if it doesn't go your way after 3 bars, close it. If it takes off afterwards get in on a re-attack.
Map to success:  S.A.P. Survive, Aquire, Prosper.
UK and EU IR have created better moves than NFPS recently

On Testing: Forward/Back...
If you are going to (insist) on backtesting, do so to pick holes in your approach not to cherry pick all the best trades and give yourself unobtainable success to achieve.
Forward testing is Paul's preferred method he recommends a 50 trade sample size for accuracy, samples may fail to produce positive P/L "BUT something will come of it(them)"!

On Entries and Stops
I use HOLP and LOHP as entries this is fine but I may well be able to tighten my stops







Wednesday 18 February 2015

R-0.1: 1 Break Even, 1 Missed

intro: Got up, did prep but had a lot of stress outside of trading today.

observations: Missed an easy EU short, sort of scared myself out of it but really wasn't on the ball. I was focusing on external things far more than my trading when this trade was setting up this morning.  Took a GU short at long term supply levels but it just went sideways, so exited after momentum not showing up.  Happy with this trade, wouldn't have traded it differently.

summary: Survived today without any pain caused to the account balance. Lesson: Hard to get the exact words as we always have things going on in life BUT when external things are really mounting up, it's best to deal with them first before starting trading.

morning prep....

afternoon summary....

GU trade...

Tuesday 17 February 2015

R+1.5: 1 Win, 2 Break Even

intro: After my prep this morning I waited for price action to hit my prepared levels. It turned out that on all my pairs shorts were setting up and I entered all around the same time.

observations: As often happens the trade I thought was going to be a winner withered and died, while the "stinker" made some profit. Used Sam Seiden's shorter time frame trail stop method. Liked that it kept me in the black (just). Didn't like that I had to be on the M5 chart monitoring highs and lows,  this was time consuming and energy sapping, but guess that's the price you have to pay?

morning prep...
afternoon summary...
Important to note that the levels I initially prepped to get short at got taken out and I ended up shorting at H4 pivot highs I had not prepped. The point here is to not try and out smart the market by guessing where it will turn, just label all the potential turning points and let price action tell which is valid.

H4 price levels do not appear to have to coincide with D1 levels to be tradeable, actually today it looked more likely that correlation across the pairs had more to do with a successful move. Today I took a shorts off an M30 level on the GU,  off an H4 level on the EJ and off a D1 and H4 level on the EU. The only trade to work out was the GU M30 short, so put that in your pipe.

summary: All in all a good day, I planned my trades and traded my plans.
Lessons learnt. 1. label all H4 turning points and let price tell which are valid. 2. try and get convergence across the pairs on your entries.


EJ Trade:

EU Trade:

GU Trade:

Sunday 15 February 2015

More Short-term Supply and Demand Needed

Intro: All in the title really.  Today I planned my primary trades(trades off long term levels) well but needed to prep my secondary trades (short term trades into long term levels) a little better.

Thoughts: Because of yesterday's confusion I came in with almost a disregard for secondary trades, obviously there's a line I need to find. Today I only labeled one level of interest for secondary trades on all pairs this obviously was a quite short sighted.

Summary: I believe the "line" mentioned above can be met by simply labeling a few more levels of interest (high momentum areas) on the M30 chart to aid in not missing too many moves.

Morning Prep...


Afternoon Recap...